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📊 RDA Progress
Progress toward 100% per nutrient (blue marker = goal)
Stack Overview
You have 1 supplements in your stack with 0 unique ingredients/nutrients.
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| Product | Brand | Ingredients | Actions |
|---|---|---|---|
| Magnesium Citrate 400 mg | Solaray | MagnesiumCelluloseRice Extract BlendCelluloseWatercressDandelion+2 more |
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⚠️ Important Note
RDA estimates are based on typical supplement dosages since exact amounts aren't available from the DSLD database. For accurate dosing information, please refer to the supplement labels or consult with a healthcare provider. Values over 100% don't necessarily indicate excess, as upper limits vary by nutrient.